A Closer Look At ‘Tom Venuto’s Burn The Fat, Feed the Muscle


I’ve discovered a weight loss plan that you might want to look at for yourself. ‘Tom Venuto’s Burn the Fat, Feed the Muscle’ has a lot to offer and I know some of you might be skeptical about this plan since there are plenty of weight loss programs out there nowadays. With that in mind this review will discuss the advantages as well as the disadvantages of ‘Tom Venuto’s Burn the Fat, Feed the Muscle’ and you decide whether or not it’s perfect for you.

Advantages:

• A highly personalized weight loss program

This weight loss program is simply a body type diet meaning that people with different body types process their food in a different ways. Let’s say that person A with a specific body type might do better on a heavier diet with complex carbohydrates, on the other hand person B with a different body type might need a lower carb intake so that he/she can fully see and feel the effects of the diet.

This is highly personalized plan most likely will result in more weight loss than a regular weight loss program. This plan uses a system it teaches you how to identify what body type you are and then it supplies you with the information and data based on your body type that you need to make a diet or a fitness plan. As you go further with the plan, you can adjust your calories or nutrition if you want or need to.

• Loaded with lots of nutritional information

Venuto explains a lot about macronutrients, vitamins, and also calories. In fact, about 270 pages of the core book are devoted to nutrition; these contain comprehensive guides that help you determine which base metabolic rate and caloric needs you have.

The program has pretty much everything you want to know about nutrition and especially about the different body types and which of them you are.

• You can buy bonus features and upgrades

Aside from the core book, you can also buy other great information regarding weight loss like a series of author reviews, a subscription to Venuto’s website and so much more and not to mention that the website also has calculators, product reviews and also useful recipes for you to use. These bonus features are really of great quality and the website also gives out monthly articles for you to read.

These bonus features are not only useful for people who want to reshape their life and body but they can be also great for casual dieters who just want to lose a little bit weight.

The Cons:

• Casual dieters might be daunted

Take note that Venuto is a bodybuilder so he writes like a bodybuilder, which means he emphasizes on having a low body fat percentage. Although the bodybuilding information can be a little bit competitive and heavy-handed to casual dieters it can be informative.

• No guides on exercises

This weight loss program has a lot of guides and tips about exercise, not to mention the 25 pages that is devoted to exercises and weight training and their importance but the book doesn’t explain further on how to do the exercises properly, making the reader do research instead of just following the steps. The book has sample workouts included but they are more like lists rather than step-by-step guides.

On a positive note you can find the answers to all your questions regarding weightlifting in the weightlifting FAQ.

The Verdict

Using a detailed approach to weight loss ‘Burn the Fat, Feed the Muscle’ now has plenty of followers. It’s a great product with lots of information on nutrition and body types as well as tips for any kind of dieter out there. Although for someone who just wants to lose a few pounds, this plan might not be the best potion for you but it’s a great guide to getting your desired body and figure.

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